There are tried-and-true ways to properly care for your
skin, from the right way to cleanse your face, to the best moisturizers and
sunscreens.
How you care for your skin is
utterly dependent on the type of skin you have: oily, normal/combination, dry,
sensitive or sun-damaged. Find out what skin type you have. Here's a
little tip that few people know: most of us have combination skin, which means
some of our skin is oily while much of it is dry.
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In any case, once you know what skin
type you have, taking care of it will much easier.
The Basic
4-Step Skincare Regimen Step 1: Cleansing
Simple is key here. You need to find
a good cleanser that your skin responds well to, and stick with it: See the best cleansers for your skin type.
You can find a good cleanser at the
drugstore. There's no need to spend $40 on a fancy wash. Avoid bar soaps as they
tend to dry out the skin. For you organic types, you can cleanse skin with milk or yogurt (who knew?).
Here are some tried-and-true cleansing
tips:
·
Be careful not to cleanse too often
or you risk over-cleansing skin, see signs you are over cleansing your skin.
Most experts agree you really only need to wash your face at night to remove
makeup and sunscreen, which can clog pores.
·
In the morning, a splash of lukewarm
water is all you need. If you have super oily skin, you can cleanse your skin
again in the morning. Never wash your face with hot or cold water (both can
cause broken capillaries).
·
Make sure to remove eye makeup with a proper makeup remover. The area around
the eye is delicate so don't pull or rub too hard. You can also use olive oil
as a natural eye makeup remover. Find out more in Use Olive Oil as an Eye Makeup Remover.
·
If you have dry skin, consider cold
cream like Pond's, which the French use, or make your own organic cold cream
using this simple cold cream recipe. Simply apply
the cream, then wipe off, no water needed (if you have hard water, it can be
especially harsh on skin).
·
To cleanse skin, most women prefer
the water method: Use warm water to loosen dirt and clogged pores. Use a
dime-sized bit of cleanser, then rinse with cool or lukewarm water.
·
Skin purists believe tap water is
bad for your skin because it contains harsh minerals and additives like
fluoride and chlorine. If this stuff freaks you out, find out how to wash your
face without tap water in How to Cleanse Your Face the Expert Way.
For detailed tips on cleansing, see How to Wash Your Face Properly and,
for those of you who really want to do it right, check out How to Cleanse Your Face the Expert Way.
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